Mango dal.............
Ingredients.....
toor dal 1 cup
Raw mango 1 medium
ginger 1 inch finely chopped
green chillies, 1
turmeric powder 1/2 tsp
chilli powder 1/2 tsp
salt to taste
fresh coriander chopped 3 tsp
water 3 to 4 cup
For the tempering .....
red chillies 2 broken into 2
cumin seeds 1 tsp
fenugreek seeds 1/2 tsp
asafoetida a pinch
curry leaves 5 to 6
oil / ghee 1 tbsp
Method.....
1) peel the skin of mango and cut it into small pieces .
2) wash toor dal and Drain.
3) in a pressure cook Combine toovar dal, ginger, whole green chilli, turmeric powder, salt and
3 cups of water and pressure cook for 2 whistles.
3)once the pressure is released by itself now add raw mango pieces and pressure cook for 2 more whistle.
adjust thickness to your consistency ,if it is thick add more water.and adjust chilly and salt accordingly.
4)For the tempering, heat the oil in a small pan ,add cumin seeds ,fenugreek seeds ,red chillies , curry leaf and asafoetida.
When it gives nice aroma , pour the tempering over the cooked dal.
4) Add the chilli powder and chopped coriander, mix well and simmer for 3 to 5 minutes.
switch off the flame.
5) serve hot with roti,chapati,rice,naan etc......

No comments:
Post a Comment